April 18 - 20, 2025 with Kellie Chambers and Debbie-Lee Van Ginkel

Dive deep into the essence of your physical and emotional core. This transformative weekend workshop focuses on the psoas muscle, often referred to as the "muscle of the soul," which plays a key role in our physical stability, mobility, and emotional well-being. Through Nia techniques and guided explorations, you'll learn how to harness the power of this vital muscle to improve posture, balance, and emotional resilience, facilitating a deeper connection to your body's intuitive wisdom.

April 27 - May 3, 2025
with Kellie Chambers and Debbie-Lee Van Ginkel

Take Your Journey with Nia to the Next Level in Eugene, Oregon

This Training is for You if…

• You’re ready to deepen your connection to your body and embrace mindful movement.

• You want to explore the principles of Nia while surrounded by the serene beauty of the Pacific Northwest.

• You’re seeking personal transformation, self-discovery, and tools for living with more joy and purpose.

• You dream of combining adventure, community, and somatic learning in one unforgettable experience.

• You’re curious about becoming a Nia teacher or simply want to take your personal practice to the next level.

July 18-24, 2025
with Kellie Chambers

Take Your Journey with Nia to the Next Level in Eugene, Oregon

This Training is for You if…

• You’re ready to deepen your connection to your body and embrace mindful movement.

• You want to explore the principles of Nia while surrounded by the serene beauty of the Pacific Northwest.

• You’re seeking personal transformation, self-discovery, and tools for living with more joy and purpose.

• You dream of combining adventure, community, and somatic learning in one unforgettable experience.

• You’re curious about becoming a Nia teacher or simply want to take your personal practice to the next level.

October 17-23, 2025
with Kellie Chambers and Helen Terry

Take Your Journey with Nia to the Next Level in Eugene, Oregon

This Training is for You if…

• You’re ready to deepen your connection to your body and embrace mindful movement.

• You want to explore the principles of Nia while surrounded by the serene beauty of the Pacific Northwest.

• You’re seeking personal transformation, self-discovery, and tools for living with more joy and purpose.

• You dream of combining adventure, community, and somatic learning in one unforgettable experience.

• You’re curious about becoming a Nia teacher or simply want to take your personal practice to the next level.